MBSR Courses

For the past three years, in collaboration with Dr. David Kearney, I have been teaching Mindfulness-Based Stress Reduction (MBSR) to vets and staff at the VA Hospital in Seattle. Our program was featured in the Seattle Times in May of 2009, and this spring I will also be offering the eight-week class on Whidbey Island through our local Veteran’s Resource Center, open to the public as well as to Vets. The class will run Tuesday evenings, 6:30-8:30, at the Langley Methodist Church, from March 16 – May 4, 2010.

For information contact Judith Gorman: jgorman@whidbey.com or (360) 321-7226